Just because. I hope you enjoy as much as I did following a typical weekend. In the middle of off season, for no reason other than to inspire.
Special thank you to Dr. Stephen Ely, Christina Tankersely, Michael Castro, Markus Zimmer, Aurelio Espinosa, Terra Schaad, Doug Bowden, Doren Bingham, and Saxon Richardson.
Follow along as I go through a fairly typical weekend of getting outdoors. Though, certainly not typical in the epic nature of the mountain bike ride from Scottsdale to Sedona. the idea was to show the balance and approach to taking care of the body and mind to fully be present while connected to it all.